{"id":1545,"date":"2023-11-06T17:38:06","date_gmt":"2023-11-06T17:38:06","guid":{"rendered":"https:\/\/littlebitoflavender.com\/?p=1545"},"modified":"2023-11-06T17:44:01","modified_gmt":"2023-11-06T17:44:01","slug":"top-calming-scents-to-help-you-unwind","status":"publish","type":"post","link":"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/","title":{"rendered":"Top Calming Scents to Help You Unwind"},"content":{"rendered":"<p>There are a wide variety of calming scents that can help you unwind and reduce feelings of stress and anxiety. Some of the most calming scents include lavender, chamomile, bergamot, rose, and jasmine. My personal favorite being lavender is known for its relaxing properties and can help to promote a sense of calmness. Chamomile has a calming effect on the mind and body and can even help to improve sleep. Bergamot has a light citrusy scent that is uplifting and promotes feelings of relaxation. Rose has a floral fragrance that can help to soothe the mind and reduce feelings of anxiety but also uplifting. Finally, jasmine is known for its calming effects and can help to promote a sense of wellbeing and relaxation. Overall, these scents can be found in various products such as essential oils, candles, and fragrances that can be used in aromatherapy. These natural smells really help your mind and body to relax at anytime of day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are a wide variety of calming scents that can help you unwind and reduce feelings of stress and anxiety. Some of the most calming scents include lavender, chamomile, bergamot, rose, and jasmine. My personal favorite being lavender is known for its relaxing properties and can help to promote a sense of calmness. Chamomile has &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/littlebitoflavender.com\/?post_type=wpadc&#038;p=1768\"> <span class=\"screen-reader-text\">Affiliate Disclaimer<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top Calming Scents to Help You Unwind - Little Bit of Lavender<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top Calming Scents to Help You Unwind - Little Bit of Lavender\" \/>\n<meta property=\"og:description\" content=\"There are a wide variety of calming scents that can help you unwind and reduce feelings of stress and anxiety. Some of the most calming scents include lavender, chamomile, bergamot, rose, and jasmine. My personal favorite being lavender is known for its relaxing properties and can help to promote a sense of calmness. Chamomile has &hellip; Affiliate Disclaimer Read More &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/\" \/>\n<meta property=\"og:site_name\" content=\"Little Bit of Lavender\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-06T17:38:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-06T17:44:01+00:00\" \/>\n<meta name=\"author\" content=\"littlebitoflavender.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"littlebitoflavender.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/\"},\"author\":{\"name\":\"littlebitoflavender.com\",\"@id\":\"https:\/\/littlebitoflavender.com\/#\/schema\/person\/21140bbc28208d54167326f45a375d8c\"},\"headline\":\"Top Calming Scents to Help You Unwind\",\"datePublished\":\"2023-11-06T17:38:06+00:00\",\"dateModified\":\"2023-11-06T17:44:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/\"},\"wordCount\":167,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/littlebitoflavender.com\/#organization\"},\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/\",\"url\":\"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/\",\"name\":\"Top Calming Scents to Help You Unwind - Little Bit of Lavender\",\"isPartOf\":{\"@id\":\"https:\/\/littlebitoflavender.com\/#website\"},\"datePublished\":\"2023-11-06T17:38:06+00:00\",\"dateModified\":\"2023-11-06T17:44:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/littlebitoflavender.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Top Calming Scents to Help You Unwind\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/littlebitoflavender.com\/#website\",\"url\":\"https:\/\/littlebitoflavender.com\/\",\"name\":\"Little Bit of Lavender\",\"description\":\"Daily Dose of Wellness\",\"publisher\":{\"@id\":\"https:\/\/littlebitoflavender.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/littlebitoflavender.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/littlebitoflavender.com\/#organization\",\"name\":\"Little Bit of Lavender\",\"url\":\"https:\/\/littlebitoflavender.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/littlebitoflavender.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/littlebitoflavender.com\/wp-content\/uploads\/2023\/11\/cropped-Copy-of-little-bit-of-lavender-2.png\",\"contentUrl\":\"https:\/\/littlebitoflavender.com\/wp-content\/uploads\/2023\/11\/cropped-Copy-of-little-bit-of-lavender-2.png\",\"width\":248,\"height\":236,\"caption\":\"Little Bit of Lavender\"},\"image\":{\"@id\":\"https:\/\/littlebitoflavender.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/littlebitoflavender.com\/#\/schema\/person\/21140bbc28208d54167326f45a375d8c\",\"name\":\"littlebitoflavender.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/littlebitoflavender.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/38a87c5adafd6e89e87e00bfd15b8cb7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/38a87c5adafd6e89e87e00bfd15b8cb7?s=96&d=mm&r=g\",\"caption\":\"littlebitoflavender.com\"},\"sameAs\":[\"http:\/\/littlebitoflavender.com\"],\"url\":\"https:\/\/littlebitoflavender.com\/index.php\/author\/littlebitoflavender-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top Calming Scents to Help You Unwind - Little Bit of Lavender","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/","og_locale":"en_US","og_type":"article","og_title":"Top Calming Scents to Help You Unwind - Little Bit of Lavender","og_description":"There are a wide variety of calming scents that can help you unwind and reduce feelings of stress and anxiety. Some of the most calming scents include lavender, chamomile, bergamot, rose, and jasmine. My personal favorite being lavender is known for its relaxing properties and can help to promote a sense of calmness. Chamomile has &hellip; Affiliate Disclaimer Read More &raquo;","og_url":"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/","og_site_name":"Little Bit of Lavender","article_published_time":"2023-11-06T17:38:06+00:00","article_modified_time":"2023-11-06T17:44:01+00:00","author":"littlebitoflavender.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"littlebitoflavender.com","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/#article","isPartOf":{"@id":"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/"},"author":{"name":"littlebitoflavender.com","@id":"https:\/\/littlebitoflavender.com\/#\/schema\/person\/21140bbc28208d54167326f45a375d8c"},"headline":"Top Calming Scents to Help You Unwind","datePublished":"2023-11-06T17:38:06+00:00","dateModified":"2023-11-06T17:44:01+00:00","mainEntityOfPage":{"@id":"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/"},"wordCount":167,"commentCount":0,"publisher":{"@id":"https:\/\/littlebitoflavender.com\/#organization"},"articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/","url":"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/","name":"Top Calming Scents to Help You Unwind - Little Bit of Lavender","isPartOf":{"@id":"https:\/\/littlebitoflavender.com\/#website"},"datePublished":"2023-11-06T17:38:06+00:00","dateModified":"2023-11-06T17:44:01+00:00","breadcrumb":{"@id":"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/littlebitoflavender.com\/index.php\/2023\/11\/06\/top-calming-scents-to-help-you-unwind\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/littlebitoflavender.com\/"},{"@type":"ListItem","position":2,"name":"Top Calming Scents to Help You Unwind"}]},{"@type":"WebSite","@id":"https:\/\/littlebitoflavender.com\/#website","url":"https:\/\/littlebitoflavender.com\/","name":"Little Bit of Lavender","description":"Daily Dose of Wellness","publisher":{"@id":"https:\/\/littlebitoflavender.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/littlebitoflavender.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/littlebitoflavender.com\/#organization","name":"Little Bit of Lavender","url":"https:\/\/littlebitoflavender.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/littlebitoflavender.com\/#\/schema\/logo\/image\/","url":"https:\/\/littlebitoflavender.com\/wp-content\/uploads\/2023\/11\/cropped-Copy-of-little-bit-of-lavender-2.png","contentUrl":"https:\/\/littlebitoflavender.com\/wp-content\/uploads\/2023\/11\/cropped-Copy-of-little-bit-of-lavender-2.png","width":248,"height":236,"caption":"Little Bit of Lavender"},"image":{"@id":"https:\/\/littlebitoflavender.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/littlebitoflavender.com\/#\/schema\/person\/21140bbc28208d54167326f45a375d8c","name":"littlebitoflavender.com","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/littlebitoflavender.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/38a87c5adafd6e89e87e00bfd15b8cb7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/38a87c5adafd6e89e87e00bfd15b8cb7?s=96&d=mm&r=g","caption":"littlebitoflavender.com"},"sameAs":["http:\/\/littlebitoflavender.com"],"url":"https:\/\/littlebitoflavender.com\/index.php\/author\/littlebitoflavender-com\/"}]}},"_links":{"self":[{"href":"https:\/\/littlebitoflavender.com\/index.php\/wp-json\/wp\/v2\/posts\/1545"}],"collection":[{"href":"https:\/\/littlebitoflavender.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/littlebitoflavender.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/littlebitoflavender.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/littlebitoflavender.com\/index.php\/wp-json\/wp\/v2\/comments?post=1545"}],"version-history":[{"count":5,"href":"https:\/\/littlebitoflavender.com\/index.php\/wp-json\/wp\/v2\/posts\/1545\/revisions"}],"predecessor-version":[{"id":1551,"href":"https:\/\/littlebitoflavender.com\/index.php\/wp-json\/wp\/v2\/posts\/1545\/revisions\/1551"}],"wp:attachment":[{"href":"https:\/\/littlebitoflavender.com\/index.php\/wp-json\/wp\/v2\/media?parent=1545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/littlebitoflavender.com\/index.php\/wp-json\/wp\/v2\/categories?post=1545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/littlebitoflavender.com\/index.php\/wp-json\/wp\/v2\/tags?post=1545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}